Professional burnout is a psychological syndrome emerging as a prolonged response to chronic interpersonal stressors on the job. It involves three key dimensions: emotional exhaustion, depersonalization, and reduced sense of personal accomplishment.

🔥 Emotional Exhaustion

Feeling emotionally overextended and depleted by one's work. The core component of burnout.

😶 Depersonalization

Cynical attitudes toward one's work and the people served. Treating others as impersonal objects.

📉 Low Accomplishment

Feelings of incompetence and lack of achievement and productivity at work.

About This Assessment

✓22 questions based on the Maslach Burnout Inventory (MBI)
✓Measures three core dimensions of professional burnout
✓Provides personalized insights and coping strategies
✓Takes approximately 8-12 minutes to complete

⚠️ Important Note

This assessment is for self-awareness and educational purposes. If you are experiencing significant work-related stress or mental health concerns, please consult with a qualified mental health professional, your HR department, or Employee Assistance Program.