This assessment combines two widely-used, validated screening tools: the GAD-7 (General Anxiety Disorder-7) for anxiety symptoms and the PHQ-9 (Patient Health Questionnaire-9) for depression symptoms. These tools are commonly used by healthcare professionals for initial screening.

😰 Anxiety Symptoms (GAD-7)

Measures symptoms of generalized anxiety disorder including excessive worry, restlessness, difficulty concentrating, and physical tension.

😔 Depression Symptoms (PHQ-9)

Assesses symptoms of major depression including low mood, loss of interest, sleep disturbances, fatigue, and concentration difficulties.

Important Considerations

🔍This is a screening tool, not a diagnostic instrument
📊Results provide insight into current symptom severity
🩺Professional evaluation is needed for accurate diagnosis
⏱️Takes approximately 5-8 minutes to complete

🚨 Crisis Resources

If you are having thoughts of self-harm or suicide, please seek help immediately:

988 Suicide & Crisis Lifeline: Call or text 988 | Crisis Text Line: Text HOME to 741741 | Emergency: 911